Buttabean's

BBM LIFESTYLE

Get fitter, stronger & healthier with a personalised workout and customised meal plans.

The Brown Buttabean

My name is David Letele, aka Brown Buttabean.

I started my program to help motivate people on their weight-loss journey.

My life has been a rollercoaster. A real rags, to riches, then back to rags again. Through some bad decisions in business and in my personal life, I lost everything - my businesses, my family, and my health.

In February 2014, I weighed in at 210kg. I was depressed and hated my life and the body I was trapped in. In less than a year, I managed to lose 75kg. I have now lost over 100kg and maintained it. I did this the old fashioned way, with training techniques and nutritional advice that I picked up over the years through rugby league, and boxing.

My programs and this app are all about motivating you by sharing my journey and everything I know works. If I can do it, anyone can.

Nothing good comes easy. How bad do you want it?

No excuses.

WHAT YOU GET WITH

BBM PLANS

$9

NZD/Weekly

✔ Choose from 4 workout plans that work! (updated monthly)

✔ Workout plans that have helped 1000's of people lose weight and regain their lives

✔ Track your progress

✔ Tailored meal plans made for YOU (updated monthly)

✔ Complete shopping list

✔ Tips I have learned from my journey to lose over 100kg and keep it off

✔ AB routine tab

✔ Budget family meals tab

✔ 24/7 support from me and my team

✔ BBM Motivation support group

✔ Exclusive workout videos

✔ Members only Facebook group

CHANGE YOUR LIFE TODAY!

**BBM LIFESTYLE IS A RECURRING SUBSCRIPTION. MINIMUM SUBSCRIPTION IS 8 WEEKS**

FITTER. STRONGER. HEALTHIER.

Get fitter, stronger and healthier with a personalised workout and customised meal plan that will get you moving and keep you motivated. Whatever your fitness level I have a workout plan that can be designed for you. Choose a specialised BBM plan to suit your goal and fitness level.

HEAVYWEIGHTS

Beginner

A great programme for people beginning their exercise journeys. It is based on regressions, with the aim to get you to the point where you are able to do the full version of the exercise. A great starter programme. You got this . Don’t wait. Just start!!

RESET

Get Started

This program is the ultimate way to kickstart your fitness journey - no matter your age, experience, or starting point. Your program is designed to fit your unique fitness goals and macronutrient requirements.

MAINTAIN

Intermediate

This program is a basic programme to keep you moving, and maintain the results you have already achieved. It is also a good program for beginners getting into intermediate level.

LEVEL UP

Advanced

All you can give workouts. Lots of my favourite BBM sets that we do at BBM bootcamps. Really great for Intermediate into Advanced level. A great way to level up not just physically but also mentally.

JOIN NOW

WHAT YOU GET WITH BBM

PERSONALISED WORKOUT PROGRAMMES

Level up your fitness and achieve your goals with a personalised workout program.

Whether you’re new here or currently on one of my other programs, you’ll shed fat and sculpt muscle with one of my BBM Lifestyle programs.

This program provides you with a range of workouts and step by step videos of how to perform each exercise.

The instructions are clear - I’ll tell you how many reps and sets to do and provide you with the tools you need to keep you accountable to your goals.

Choose from 4 BBM Lifestyle Programs! Whatever your goal is I will help you smash it!

Let's get shredding!

Train anywhere at any time without any equipment.

Workouts with videos of me telling and showing you how to do each exercise.

CUSTOMISED MEAL PLANS

Transform your body and nutrition with a personalised meal plan you will love!

As a BBM member, you’ll enjoy delicious food with your own meal plan tailored just for you, your schedule and needs.

I’ll factor in your, dislikes, allergies, and dietary requirements.

Forget boring meals and hard to follow plans. You’ll get a simple shopping list and delicious food that’ll make you LOVE eating healthy. You'll get a 7-day meal plan, ensuring there is plenty of variety!

As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious food to keep you moving towards your final goal.

It will help you lose weight, get healthy and build mental toughness.

Not worry about what to eat because I give you tailored meal plans based around you and your goals.

WHAT YOU GET FOR FREE

PRIVATE

FACEBOOK GROUP

As a member of BBM, you’ll get access to our private Facebook group. As a community, we support each other, share stories, and empower each other. I’ll be there to check-in and see how you’re going! The Facebook group allows me to give you whatever you need to support you on your journey to health and wellbeing.

24/7

EMAIL SUPPORT

You won’t be doing this alone! I’m here for you to answer any of your questions and offer advice when you need it. I’ll be there to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply - I’ve got your back!

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EXCLUSIVE

MOBILE APP

Members receive their programs on a Mobile App, so you can take your personalized meal plans and training programs with you to both the supermarket and the gym! You’ll get exclusive motivation content and workouts on my members-only app.

Available on iTunes and Google Play stores

Thousands of others are making a change!